Mint is used to counteract nausea and vomiting, promote digestion, calm stomach muscle spasms, relieve flatulence, and ease hiccups. menthol, an aromatic oil in peppermint, also relaxes the airways and fights bacteria and viruses. Menthol interferes with the sensation of pain, short circuiting the nerve transmission from pain receptors. Thus it may be useful in reducing headache pain. Scientific evidence suggests that peppermint can kill many kinds of microorganisms and may boost mental alertness.

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