For thousands of years, leaves from the Ginkgo Biloba tree have been a common treatment in Chinese medicine. Ginkgo improves blood flow to the brain and acts as an antioxidant. These effects may translate into some benefits for certain medical problems, but the results have been mixed.
Some studies have found that in healthy people, ginkgo might modestly boost memory and cognitive speed. Other studies have not found a benefit.
There's good evidence that ginkgo might ease leg pain caused by clogged arteries. It might also help with some other circulation problems. In addition, ginkgo may relieve PMS symptoms, like breast tenderness and mood changes.
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