PASTA
Most people believe that pasta should be avoided because it is too high in carbohydrates. Pasta is in fact, low in calories, and if you choose a whole grain pasta, its a good source filling fiber as well. Cooked pasta's high water content can also help fill you up. When we eat carbs our body releases a hormone called serotonin, which helps you feel relaxed and satisfied. Don't over do it though and bulk it up with healthy veggies and lean meats.
This information is bought to you as a free service from DNA Biopharm South Africa. The information herein is not intended to treat or diagnose any condition. Should you wish to try any herbal or natural remedy discussed in these pages, please consult with your healthcare practitioner. Should you require any information or advice on any topic related to diabetes, please visit our website at www.dna-biopharm.com
No comments:
Post a Comment